🌙 Online Yin Yoga & Yoga Nidra

Service Description

🌙 Online Yin Yoga & Yoga Nidra A Journey into Stillness and Restoration Total duration: 1 hour (45 min Yin + 15 min Yoga Nidra) Format: Live Online Class (on request) Investment: $25 NZD Why Join This Practice? Deep Release: Yin Yoga targets the fascia and connective tissues through long, meditative holds, encouraging physical and mental spaciousness. Conscious Rest: Yoga Nidra (yogic sleep) uses guided visualization and body scanning to bring you into a state of profound relaxation while remaining fully aware. Total Reconnection: Designed to help you turn inward, slow down, and recharge your battery from the inside out. "This class is an invitation to slow down, turn inward, and simply be—resting in presence and peace." ✨ Ready to Begin? To request a session or join the next live class, simply reach out send an email to yogicviewnz@gmail.com. 🕊️ Come as you are. Leave feeling spacious, clear, and deeply rested.