Autumn

🍂 Autumn Grounding: Slow Flow & Herbal Infusion

 

“As the leaves fall and the days grow shorter, we’re called to release what no longer serves and make space for new beginnings.”

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This gentle autumn practice includes grounding movement, calming breathwork, and a peaceful meditation.

 

We’ll close with a cup of warming homemade herbal infusion — a seasonal tonic to comfort and strengthen.
A sacred space to reflect, release, and realign.

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Dates: To be confirmed
Location: To be confirmed
Exchange: $40 – a grounding gift to support your transition
Duration: Approx. 2 hours