Spring
Summer
☀️ Summer Radiance: Flow & Herbal Infusion
“When the sun is strong and the days are long, we are invited to cultivate inner stillness and honour the rhythm of expansion.”
Celebrate the vitality of summer with a heart-opening flow, cooling breath practices, and a grounding meditation.
After practice, we’ll share a chilled herbal infusion (such as hibiscus, mint, or lemon balm) to cool the body and uplift the spirit.
A beautiful way to honour light, joy, and creativity.
Dates: To be confirmed
Location: To be confirmed
Exchange: $60 - a radiant way to care for yourself
Duration: Approx. 2
Autumn
🍂 Autumn Grounding: Slow Flow & Herbal Infusion
“As the leaves fall and the days grow shorter, we’re called to release what no longer serves and make space for new beginnings.”
This gentle autumn practice includes grounding movement, calming breathwork, and a peaceful meditation.
We’ll close with a cup of warming homemade herbal infusion — a seasonal tonic to comfort and strengthen.
A sacred space to reflect, release, and realign.
Dates: To be confirmed
Location: To be confirmed
Exchange: $60 – a grounding gift to support your transition
Duration: Approx. 2 hours
Winter
❄️ Winter Ritual: Yoga & Heart-Opening Cacao
“In the quiet embrace of winter, we are called to go within - to nurture our roots and find the stillness that holds the promise of renewal.”
Gather in a warm, candle-lit space and honour the inward nature of winter.
This seasonal ritual invites you into gentle yoga, calming breathwork, and guided meditation.
We’ll close by sharing a ceremonial cup of pure cacao — a sacred plant known for its heart-opening and grounding energy.
Dates: To be confirmed
Location: To be confirmed
Exchange: $60 – a warming gift to yourself
Duration: Approx. 2 hours
🌸 Spring Awakening: Movement & Chai Ritual
“Just as nature awakens and bursts forth, may we too blossom with renewed energy, fresh intentions, and a vibrant spirit of creation.”
This uplifting session celebrates the energy of spring with joyful movement and deep renewal.
We’ll move through an energising yoga practice, awakening breathwork, and a clearing meditation.
Afterward, we’ll gather and share a warm spiced chai - a symbol of new beginnings.
Dates: To be confirmed
Location: To be confirmed
Exchange: $60 – a sweet return to self
Duration: Approx. 2 hours